One of Sydney’s Leading Nutritionists
In Women’s Health and Menopause
Do you struggle to get a good nights sleep? Constantly feel stressed? Have you tried every diet but nothing seems to work? Are your hormones out of whack?
My mission is to empower and teach women about their bodies so that they make informed decisions about their health and wellbeing. I challenge the myth that it’s normal for women in their forties and beyond to deal with health problems such as; digestive discomfort, , weight gain, thyroid dysfunction, hormonal imbalances, insomnia and chronic exhaustion.
With a Bachelor in Nutritional Medicine, I’ve come to understand that everybody is different and that’s why I tailor your plan with evidence-based nutrition programs to suit your lifestyle and personal goals. I will help you get to the root cause of your symptoms and correct any nutrient deficiences or hormonal imbalances. The end goal is for you to have the vitality to live a healthy, happy and productive life.
You’ll receive evidence-based nutrition programs, tailored to you and your lifestyle.
Initial Health Assessment and
Start your health journey with a 1-on-1 consultation (60mins) where we get to confidentially discuss your health concerns.
If you are plagued by hot flushes, a low sex drive, insomnia, weight gan, brain fog and constant tiredness, I’m here to help.
Rejuvenate your health
Get the latest evidence- based information on diet and lifestyle, to live with vitality and prevent chronic diseases.
Hi, I’m Angela Emmerton, a Clinical Nutritionist, with a special interest in women’s health and the founder of Nutritional Matters and T4U (organic herbal teas).
Let me help you unravel your health issues with practical and personalised nutrition strategies. I’ll teach you how to eat well for life, transform your health and maintain vitality through your later years. I’ll also give you choices to help you thrive through the peri-and post-menopausal years with nutritional advice and a balanced approach to life.
Natural remedies for menopause
Are you in your 40s or 50s and our life is a hot mess – literally speaking? Do you wake at night drenched in sweat? Perhaps you also experience the whole gamut of menopause symptoms from those dreaded hot flushes and constant fatigue to insomnia, weight gain, mood swings, low libido and brain fog?
As a Nutritionist with a special interest in menopause, I understand this crucial time in a woman’s life (been there, done that!). I can teach you how to minimise and eliminate your symptoms by tweaking your diet and lifestyle, assisting you with some natural remedies, as well as how to manage your hormones and really understand what’s happening to your body – and your brain.
I’ve created WELL BALANCED WOMEN – 40 and beyond, a program designed for women transitioning through peri-menopause, menopause and post-menopause.Learn more about the program HERE
See what people are saying
I met Angela last year when I was experiencing low energy levels and issues with my immune system. She is down-to-earth, easy to talk to, knowledgeable and thorough. Angela’s advice over the past year regarding fatigue, diet and dealing with stress has been easy to integrate into my every day habits. Her suggestions regarding food and supplements have been invaluable and had a positive impact on my health and general well being.
I was looking to extend my energy and fitness levels so that I could take on extra challenges. I had wanted to sign up for events like the City to Surf and a couple of other 10k runs but wanted to take a natural healthy approach. A friend put me on to Angela and I have to say she helped me get over the finish line – I am now a dedicated “Nutritional Matters” advocate – Thank you Angela.
I decided to try a nutritionist to get more energy after a few years of chronic fatigue, and to break my sugar addiction. I found Angela to be attentive, empathic, knowledgeable, professional and good fun! She always understood what I needed and why and traveled with me at my pace. Through a combination of small dietary changes, and nutrients, my energy levels have risen much closer to “normal”. I now have the energy to exercise more and avoid the need for a “sugar hit”. Her evidence-based treatment options; and collaborative style is a powerful combination which is resolving my issues and giving me the knowledge and motivation to make new, healthier lifetime habits.
My last GP appointment was excellent, I got the all CLEAR...woo-hoo! So, as you can imagine I was super happy and SUPER, SUPER, SUPER happy with your treatment plan and professional advice.
You Saved me Angela! Big smiles and thanks again for getting me healthy! You rock!
I’ve committed to support Two Good Co’s mission, ‘empowering vulnerable women to re-establish their self-belief and independence’. Given that women over 55 are now the fastest growing cohort of homeless people within Australia.
+61 438 119 042
3 Hayes Street, Neutral Bay