"Personalised nutrition to optimise your health,
because no two DNAs are the same"
Don’t leave it too late – to make a healthy change!
T4U is not just your standard brew, it is hand-blended tea for your individual nutritional needs. All ingredients are certified organic from around the world, providing therapeutic qualities based on, scientific and/or traditional evidence.
I will personally blend a T4U at McMahons Point Health, during your consultation, or on Tuesdays and Fridays between 8am-2pm.
I’ve also created specific wellbeing blends to help with digestion, sleep, calming your mind or balancing your blood sugars, which are available from reception anytime at McMahons Point Health – great for you or as a gift.
Enjoying a cup of herbal tea is one of the purest, most economical and relaxing ways to gain health benefits.
Start enjoying your daily cup of goodness!
“I don’t normally like herbal teas, but I like yours” – Kerry – Sydney
‘the key 4U’ is an eating plan consisting of low carbohydrates, balanced protein and healthy fats, with reduced sugar and refined carbohydrates.
It’s not a new style of diet – it’s been around in many forms and in variations since the early 1920’s. Adapted from the ketogenic diet, originally developed and still prescribed as a treatment for epilepsy, cancer patients and diabetes.
Implementing ‘the key 4U’ into your daily living can completely change your body’s physique, and thoughts about the impact of the food you eat.
What is it? ‘the key 4U’ is a five-week program tailored made to suit your individual needs. The program includes; one (1hour) face-to-face nutritional health assessment and five follow-up weekly nutritional consultations. Plus you’ll be provided with a box of tools and resources to help you achieve your health goals.
How does it work? this style of eating shifts your body into a state of ketosis, a process whereby fats are burned and used for energy instead of carbohydrates.
What are the health benefits?
‘the key 4U’ diet has a number of health benefits shown to;
“My only regret meeting Angela is I didn’t make an appointment with her 10 year’s ago. With encouragement and support she found the right eating plan (the key 4U) for me – she literally has changed my life. And I’ve lost 13kgs” Claire – Sydney
McMahons Point Health 1st Floor,
142 Blues Point Road,
McMahons Point NSW 2060
(Enter from Princes Place at rear)
(02) 9460 1661
Tuesday 8am -2pm
Thursday (alternate weeks) 2pm – 7pm
Friday 8am – 2pm
Saturday 8am – 2pm