As part of a nutritional consultation, I encourage my clients to adopt healthy lifestyles. Where necessary, referrals are made to a range of local health practitioners, for example; GPs, psychologists and psychotherapists, etc.
I currently see clients at McMahon’s Point Health on the Lower North Shore and King St Clinic in Sydney’s CBD.
Initial Health Assessment and Wellness Program
This is where your health journey starts – it’s a two-step process, starting with an in-depth 1-on-1 consultation (75mins) where you can confidentially discuss any health concerns, medical history and family medical history. A full health assessment is conducted (head-to-toe body systems analysis), I will review your diet, lifestyle, any vitamins or medications you are taking, plus conduct some in-clinic testing. We then meet again (usually within one week) for the second step – 1-on-1 consultation (60mins) – whereby you will be provided with a comprehensive wellness and treatment plan, tailor-made to suit your unique needs and to help you reach your health goals!
Initial Health Assessment & Wellness program
Price: $290.00
The Key4U – diet science that works!
The Key4U is a five week weight loss program – based on low carbohydrates, reduced sugar and refined carbohydrates, balanced protein and healthy fats. It’s not a new style of diet – it’s been around in many forms and in variations since the early 1920’s. Adapted from the ketogenic diet, originally developed and still prescribed as a treatment for epilepsy, cancer patients and diabetes.If you have a health condition, have been advised by your GP to reduce weight, or simply want to shed a few kilos, the key4U could be the solution to your health goal.
the key4U program
Price: $690.00
Follow-up Appointments
Follow-up appointments are typically 45mins and occur once you are on your road to wellness. During these consultations we will review your progress, discuss any health concerns, review any test results you may have had in between our last visit and address any deficiencies or imbalances. These appointments are important to help keep you on track and ultimatly reach your long-term health goals.
Follow-up appointment
Price: $95.00