As part of a nutritional consultation, I encourage my clients to adopt healthy lifestyles. Where necessary, referrals are made to a range of local health practitioners, for example; GPs, psychologists, and chiropractors.
I’m currently seeing clients at King St Clinic in Sydney’s CBD and McMahon’s Point Health on the Lower North Shore.
‘the key 4U’ is an eating plan consisting of low carbohydrates, balanced protein and healthy fats, with reduced sugar and refined carbohydrates.
It’s not a new style of diet – it’s been around in many forms and in variations since the early 1920’s. Adapted from the ketogenic diet, originally developed and still prescribed as a treatment for epilepsy, cancer patients and diabetes.
The initial follow-up consultation is typically one week after we’ve met. We’ll review your health findings, discuss your health plan and get you started on the road to wellness. I may recommend further testing. 45mins. Ongoing follow-up appointments are shorter – 30mins. These appointments are important to help keep you on track and ultimatly reach your health goals.