INITIAL HEALTH  ASSESSMENT AND WELLNESS PLAN

As part of a nutritional consultation, I encourage my clients to adopt healthy lifestyles. Where necessary, referrals are made to a range of local health practitioners, for example; GPs, psychologists and psychotherapists, etc.

I currently see clients at McMahon’s Point Health on the Lower North Shore.

Initial Health Assessment & Wellness Plan

This is where your health journey starts – with an in-depth 1-on-1 consultation (60mins) we can confidentially discuss any health concerns, medical history and family medical history.

 

I’ll ask questions about your life and your health story so that I can understand how you got to where you are today.

 

We will explore areas such as your diet and lifestyle, any stress and environmental factors, and how your body systems are functioning. We’ll also review if you’re taking any medications or supplements.

 

Depending on your symptoms and health history, I may ask to do one of more physical examinations. This may include a full body composition measurement using bio-impedence scales, a check-up of your hair, nails and tongue and blood pressure.

You’ll be provided with a comprehensive wellness plan, tailor-made to suit your unique needs and to help you reach your health goals!

We’ll meet again (usually within one to two weeks) for a 1-on-1 consultation (60mins) to discuss your progress, analyse any test results and further evolve your wellness plan.

Initial Health Assessment & Wellness program

Investment: $165  – 60mins (initial consultation) face-to-face or Online (Telehealth)

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Cancellation policy Unexpected events are a fact of life, and I’m more than happy to reschedule your appointment with 48hrs notice. However, please be aware a late cancellation will incur the full price of your consultation.  Thank you for your understanding.