Hearty Chicken Soup

by Angela | Mar 28, 2019 | Blogs, Recipes

Ingredients 1 Brown Onion (diced) 4 Cloves of crushed Garlic 2 tsps of grated Tumeric (fresh or powdered) 4 stalks Celery (diced) 3 Carrots (medium, chopped) 2 Zucchini’s 1 handful of shredded kale 1 tbsp Rosemary (fresh) 220 grams Chicken Breast (boneless,...

What to eat in your 20’s, 30’s and 40’s

by Angela | Mar 27, 2019 | Blogs, Media

Your guide to food, fitness and skincare in your 20s 30s and 40s. WHO_Magazine – Read Full...

How to cure a headache naturally – and other old wives’ tales

by Angela | Feb 20, 2019 | Blogs

WRITTEN BY Angela for Starts at 60 WritersIn Food on Sunday 13th Jan, 2019 From chicken soup to rubbing lavender oil on your temples, there are plenty of old wives’ tales and home remedies to cure colds and other aches and pains, but which ones actually work? While a...

Everyone’s talking about the Keto diet

by Angela | Feb 19, 2019 | Blogs

WRITTEN BY Angela for Starts at 60 WritersIn Diet on Friday 8th Feb, 2019 The Keto Diet: Is it safe and should you try it? By now most Baby Boomers have heard about the Ketogenic, or ‘Keto’, diet. In simple terms, the diet requires people to cut out most carbs and...

Is the raw food diet worth your time?

by Angela | Feb 18, 2019 | Blogs

WRITTEN BY Angela for Starts at 60 WritersIn Food on Sunday 3rd Feb, 2019 These veggies are healthier when cooked The raw food diet has gained a lot of attention over the past decade. Those who follow the diet believe that cooking foods, such as fruits and vegetables,...