Author: Angela

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Ingredients 2 tbsps Tamari 2 tbsps Apple Cider Vinegar 2 tbsps Water 1 tbsps Ginger (grated) 2 Cod Fillets Sea Salt & Black Pepper (to taste) 3 stalks Green Onion Makes: 2 servings Time: 15 minutes [/vc_column_text][vc_empty_space height="10px"][vc_row_inner row_type="row"...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Ingredients 1 Brown Onion (diced) 4 stalks Celery (diced) 3 Carrots (medium, chopped) 2 Zucchini's 1 handful of shredded kale 1 tbsp Rosemary (fresh) 220 grams Chicken Breast (boneless, skinless) 450 grams Chicken Thighs (boneless, skinless) Sea Salt...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Your guide to food, fitness and skincare in your 20s 30s and 40s. WHO_Magazine - Read Full Article[/vc_column_text][vc_empty_space][vc_empty_space][/vc_column][/vc_row]...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] WRITTEN BY Angela for Starts at 60 Writers In Food on Sunday 13th Jan, 2019 From chicken soup to rubbing lavender oil on your temples, there are plenty of old wives’ tales and home remedies to cure colds and other aches...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] WRITTEN BY Angela for Starts at 60 Writers In Diet on Friday 8th Feb, 2019 The Keto Diet: Is it safe and should you try it? [/vc_column_text][vc_empty_space][vc_column_text] By now most Baby Boomers have heard about the Ketogenic, or ‘Keto’, diet. In simple terms, the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] WRITTEN BY Angela for Starts at 60 Writers In Food on Sunday 3rd Feb, 2019 These veggies are healthier when cooked The raw food diet has gained a lot of attention over the past decade. Those who follow the diet believe that...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] This is a hearty vegan meal which will please the whole family.   Farro is an ancient grain, similar to quinoa. It's rich in both carbohydrates and protein and a great source of fibre. The ingredient quantities shown here will serve...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Health benefits aside, these biscuits are delicious! They even hold together when dunked in your favourite cup of tea! These really will become one of your cookie jar staples! Give them a go! Recipe makes 8 biscuits [/vc_column_text][vc_empty_space][vc_column_text] Ingredients 1 cup almond...

If you’re female in your mid 40s to early 50s, chances are you’re experiencing a few changes in your body; both physically and emotionally...